North Conway Intro to Ice Climbing

North Conway, New Hampshire

FROM: $175.00

Months of Operation:

January-March,November-December

Duration:

Up to 8 Hours

Begins:

8:30 AM

Age Requirements:

Minimum age: 18

Overview & Highlights

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Join us on this full day ice climbing course and you’ll come away with a full understanding of the fundamentals of all things ice climbing.   In this course, we will outfit you with all the technical gear required to move on steep snow and ice.  Efficient movement with crampons and a mountaineering axe forms the backbone of security for an ice climber.  We will cover walking in crampons and how to operate at an ice crag.  As we move onto steeper terrain, the ropes and climbing harnesses come out so that we can move with confidence as the angle increases.  Once we get a feel for steeper climbing, our guides will work with you to increase your comfort and confidence with using ice tools and crampons.  You will get plenty of chances to climb and practice while we continue to improve your fundamental skills .
Key Skills:
  • Basics of ice climbing equipment and its function
  • Efficient movement with crampons and  ice tools
  • Increase confidence and comfort using ice tools
  • Rope safety and climbing etiquette

IMPORTANT:  1) We climb rain or shine.  Weather and conditions may inhibit us from covering all topics outlined in this course.  Please be open to a flexible schedule.  2) Group courses require a minimum enrollment in order to run, and your reservation is subject to change if minimum enrollment is not reached.  3) Group climbs attract many people of all ages and abilities.  Please note that this group course is reserved for those 18 and older.

N. Conway - Eastern Mountain Sports Climbing School

15 US-302, Glen, NH 03838, USA

Additional Information

    Policies & Agreements

    • Transportation Policy

      Please be aware that it is the responsibility of all guests to provide their own transportation to and from our school and activity locations.  In certain circumstances, if you are unable to provide your own transportation we may be able offer assistance for a reasonable travel fee; however, this is only determined on a case by case basis, so please let us know with plenty of notice prior to your booking.
    • Gratuity Policy

      Our guides and instructors will do everything possible to deliver a rewarding experience and to help you reach your goals.  Gratuities are always appreciated.  At this time we are unable to add gratuities onto your payment.  If you would like to tip your instructor or guide, please plan accordingly.
    • Winter Gear List

      Standard Winter Kit

      The equipment we choose to utilize in the winter can make all the difference in the success of our day.  The standard winter kit below will serve as the starting point for all of our winter trips.  Certain courses may require additional equipment (see other gear lists).  Also, customization for the day’s weather and individual preferences may be needed.  Please contact us if you have any specific questions about your needs.
                                                                                                                                                                                                 
      The items below are REQUIRED unless otherwise specified.  If you have questions about what to bring please call the Climbing School at 845-668-2030.

      GEAR LIST

      (1) Fleece Hat
      You’ve probably heard that most of your body heat escapes from your head.  When you’re feeling cold, the first piece to add to your clothing system is a hat.  This should cover your ears and can be made of fleece or merino wool.  Remember to fit the hat so you can wear it under a helmet.

      (2) Balaclava
      When the temperatures drop and the wind picks up, the skin on your face becomes very vulnerable to frost-nip, and even worse, frostbite.  Wearing a balaclava adds protection and warmth to your clothing system.  NOTE:  BALACLAVA DOES NOT REPLACE A NEOPRENE FACE MASK.

      (3) Glove Liners
      Glove liners are very useful for the more aerobic approach to your climb.

      (4) Gloves
      We recommend having at least 2 pairs of gloves or mittens.  Insulated gloves, like ski gloves, with a windproof/waterproof shell are a must for higher elevations and more technical climbing.  Mittens with a windproof/waterproof shell are essential for those colder temperatures at higher elevations.  NOTE:  Even when using waterproof gloves/mittens, with enough time and pressure your hands will eventually get wet!!!  You will want extras to keep those hands dry and toasty.

      (5) Socks
      How many times have your feet been way too cold?  Merino wool or wool blends are great natural insulators, even when wet.  Too heavy of a layering on your feet is your worst enemy; it constricts your blood flow and causes your feet to be cold.

      (6) Gaiters
      Keeping your feet dry and pants free of holes is important.  Wearing gaiters adds a great level of protection to achieve this.  They keep dirt and debris, and most importantly snow, out of your boots.  Crampons are sharp and can easily poke holes in your pants letting in the elements – gaiters are made with a very durable material to protect against such rips.

      (7) Insulated Water Bottle
      Staying hydrated is very important.  Having a bottle that keeps your water from freezing is equally as important.  A double-wall insulated bottle does the job great.  Wide-mouth water bottles are recommended for winter.  2+ liters of water is a minimum to keep you hydrated during the day.  Please do not use hydration systems, single-wall metal water bottles, or thin plastic.  All of these systems freeze easily, making the water unavailable to you.  Before coming to the school, please consume ¾ to a liter of water.  This will ensure you are starting your day well hydrated.

      (8) Water Bottle Insulator
      If you aren’t willing to spend the money for a double-wall vacuum sealed water bottle, this is the cheaper option to keep your water hot or from freezing.  Water bottle parkas will slide over your Nalgene bottle and keep your water insulated.  A thick sock works just as well to keep those liquids in liquid form.

      (9) Food
      Fuel your body.  In the mountains, lunch starts when breakfast ends and ends when dinner starts.  In other words, we eat all day.  A typical climber or skier will consume about 3,500 calories during the course of a day.  Pack foods that don’t freeze hard, cover all the food groups, and are easy to eat.  Pre-make peanut butter sandwiches or bring last night’s pizza and those oh-so delicious candy bars.  Carry your bars inside your jacket to keep them warm and gooey.

      (10) Personal First Aid Kit
      Our guides carry first aid kits with them, but you can make/bring your own tailored to your needs and let us know if you use inhalers, EpiPens, etc.

      (11) Backpack
      2,000-3,000 cubic inches or about 30-50 liters is recommended with a max 20lb load.  A properly fitted pack will make your day 100 times better!!!  It is essential to have a backpack which has a comfortable hip belt to help support the bulk of the weight.  Use a backpack large enough to stow all of your gear on the inside without having to strap any of your personal gear on the outside where it is exposed to the elements.  Also, make sure your backpack has ice axe loops you can use to carry your mountaineering axe when you are not using it and side compression straps to cinch the load close to you.  Tip:  Pack your backpack with your gear before you arrive and make sure you still have enough room to stow your puffy jacket, hardshell jacket, and extra warm layers for the initial hike in.  This will save an enormous amount of time in the morning.

      CLOTHING

      Base Layer (top & bottom)
      There’s no way around it — you sweat.  Wear fabrics that wick moisture away from your skin.  Unlike 100% cotton that gets wet and stays wet, wicking fabrics help you regulate your core temperature and avoid overheating or chilling.  Great examples of winter base layers include merino wool layers and EMS® Techwick® Lightweight and Midweight polyester (which wicks, packs, wears, and washes like nothing else).  Both top and bottom are needed.  Light to midweight merino wool or synthetics, with a snug fit and close to skin.

      Insulation Layer (top only)
      Mid-layers add insulation to help retain heat that your body creates and are worn between the base layer and outer jacket.  Examples of insulating mid-layers include a fleece jacket or a synthetic jacket made of PrimaLoft® or Thermore®.  Jacket only.  200-300 weight fleece, heavyweight soft shell, or lightweight synthetic jacket.

      Uninsulated Waterproof/Windproof Shell (jacket & pants)*
      Forget about bulky coats.  Wear an outer shell (over your base and insulation layers) to shed water and snow.  Layering will give you more versatility, depending on the weather and your activity.  Outerwear that is waterproof with increased breathability will be more adaptable and can help transfer moisture away from your body to keep you dry and protected from the elements.  Both jacket and pants are needed.  EMS System Three®, Gortex®, or similar waterproof/breathable material.  Jacket MUST have an integrated hood.  Flimsy “stow-away” nylon hoods are not adequate.  Full side-zip on pants are very helpful.
      *Soft shell pants and jacket can be very appropriate on days when we are not expecting heavy snow or wet weather.  They provide wind and water protection while still allowing you to breath.

      “Over-it-All” Hooded Down or PrimaLoft® Jacket
      This crucial layer is often added when you stop for a break.  It helps to maintain your body temperature while you are resting and is essential for keeping you warm on those cold descents and during inconvenient breaks above tree line in high winds.  This layer is generally worn over your outermost layers — yes, even over your Gore-Tex® or System Three® jacket.

      FOOTWEAR

      EMS will provide all climbers with appropriate plastic winter mountaineering boots. Boot sizes range from women’s 5-men’s 16. If you have a larger or smaller foot please let us know before you arrive.

      OPTIONAL ITEMS

      Camera
      Hand/foot warmers
      Trekking poles

      EMS Climbing School Provides:  
      Plastic mountaineering boots, crampons, mountaineering axe, ice tools, harness, helmet, climbing hardware, and ropes.

      Helpful Tips:
      1) When packing clothing for your outing, do not pack any more clothing than you can wear at once.  If we empty your pack and you can’t wear all your clothes because you packed too many layers, you will need to eliminate some clothes.
      2) If you are doing a multi-day program, remember all this gear needs to be worn for multiple days.  If it will not dry over night please bring extra clothes for the following day(s).  Although we have tricks for drying your synthetic long underwear in the tent, it's nice to have a spare set of “next to skin” layers and socks to wear while your other clothes are drying.
      3) If you need help determining which layers to wear, bring more rather than less, and ask us to help you pack.  Drop us an e-mail or call with questions.  Remember we are out there every day.

    • Cancellation Policy.

      Payment is due in full at the time of booking to secure your reservation.  Events run rain or shine.  Eastern Mountain Sports Schools reserves the right to cancel or reschedule events for low participation, weather, or safety concerns at any time.  We will try to give as much advance notice as possible, but may not always be able to give much advance warning, especially for weather cancellations.  

      Requests from our guests for cancellations or schedule changes more than 14 days prior to the program start date will be fully refunded or credited with no penalty.  Cancellations from 8 to 14 days from the program start date will not be refunded, but changes to reservations may be granted based on availability.  Cancellations or reservation changes within 7 days will not be refunded and you will not be allowed to reschedule or carry over deposits to future events.      

      Cancellations due to weather are determined only by EMS Schools and the guides – we will not make a weather cancellation at a guest’s behest.  Please note that forecasts change frequently and are rarely accurate more than a day or so out.  If it is determined a program needs to be canceled based on weather, we will call and/or email you prior to your reservation.  This may not always be far in advance of your reservation, so we suggest purchasing travel insurance if you are coming from afar.  If we do not reach out to you, your program will run as scheduled.  A full refund or rescheduling option will be available for those canceled due to weather

      Please remember that if you are joining a pre-scheduled group lesson/tour, your reservation will be pending sufficient enrollment.  If the minimum number of participants is not met, we will offer you the option of changing to a private lesson, or we will reschedule or refund you.  NOTE:  If you do not arrive on time for a group lesson/tour, we reserve the right to start without you and you will not be rescheduled or refunded.

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